Having a happy and healthy body isn't just about what you eat. It's important to gain self-confidence and prioritize self-care. That's why Phoenix Transform offers body positive coaching in Holly, MI. You'll work with a health coach from our team to view your body and self from a healthy perspective.
It's necessary to understand that bodies change over time and that's okay. You may have gained or lost weight due to:
If you don't love and appreciate yourself, it's hard to make any kind of change. Once you've adjusted your thinking, maintaining a healthy weight becomes more attainable. Make an appointment for body positive coaching from Phoenix Transform in Holly or Grand Blanc, MI today.
In addition to regular nutrition coaching, our team can help with eating disorder recovery. Loving your body can be difficult, especially when you've suffered from an eating disorder. Getting back into a healthy routine can seem like an overwhelming goal. You can reach your goals by working with a body positive coach.
Do you have questions about eating disorder recovery? Ask them now by calling one of our locations.